Beans as Medicine

Beans as Medicine, Stew peas beans efficacious hypolipidemic, hypoglycemic and diuretic.

Young fruit contains a variety of nutrients and glucoside that can improve the function of the spleen and efficacious as anti-cancer drugs.

Fibers contained in it is a water-soluble fiber, which can slow the absorption of glucose after meals and affect fat absorption from the gastrointestinal tract.

As a result, not a spike in blood glucose levels rise after meals and lower levels of blood fats.

Materials needed:

Young green beans, fresh fruit as much as 30 grams.

How to use:

Bean fruit is washed, then boiled.

After a bit wilted, beans removed.

This bean stew eaten with rice.

However, excessive consumption of fiber foods can cause bloating and pain sometimes cause a lot of gas in the stomach than interfere with the absorption of other nutrients.

NB:

Disease patients with high uric acid levels should not use this bean recipe.